Red Veined Sorrel
Prized by chefs as a garnish due to its pointed, lime green leaves with dark, ruby red veins it sets off almost any dish. This perennial herb provides a tangy, citrus kick making it ideal for livening up salads, egg dishes and sauces.
Sorrel is high in Vitamins A and C. Just 100g can provide up to 133% and 80% respectively of your daily recommended dose. As well as providing good quantities of minerals, such a manganese, calcium, potassium, magnesium, copper and zinc, Sorrel also provides important B-complex vitamins - pyridoxine (B6), riboflavin (B2), thiamin (B1) and the all important folates (B12).