Taste - Crunchy & nutty. Great for sandwiches, soups, scrambled eggs, wraps and the secret ingredient of any salad. Kids love them as a tasty, healthy snack.
Nutrition - A nutritional powerhouse. As well as being a great source of healthy fats, fibre and protein, sunflower shoots also a great source of calcium, iron, copper, magnesium, potassium and vitamins A, B complex, D and E. They can also provide a good proportion of your recommended daily intake of zinc which, studies have show, can help slow the progress of viral infections. And there is this. Clearly it has something for everyone!