Taste - Lemon shirbet. Light, refreshing, citrus, lemon and mint all rolled into one. The stems are tender and juicy which contrasts nicely with the dryer leaves. Adds a great flare to both savoury and sweet dishes alike.
Nutrition - Lemon Balm has a high concentration of vitamin C and Thiamin (B vitamin). It is also high in flavonoids, which are thought to give it an antioxidant effect, as well as tannins, which are believed to give it an antiviral effect.